Good morning, Medford. Here's five things to know today:

Sunny but Cold: Don't let the shining sun fool you. It's cold out there. Today's expected high is 21 degrees, according to the National Weather Service. Tonight's expected low is 13 degrees.

New Moms Support Group: This weekly group meets every Thursday at the Medford Family Network Center at the high school. All are welcome.

Woman Charged with Kidnapping: A Main Street woman faces seven charges, including kidnapping and witness intimidation, after being arrested at her home on Tuesday night.

Fasting and Feasting: Rev. Kerrie Harthan, Protestant Chaplain, gives a free seminar about the Business of Food at 5 p.m. at MacPhie Hall at Tufts.

No Gift Birthday Parties?: What do you think of this idea? Read what local parents have to say and join the conversation here.

For more Medford events, check out our Calendar.