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DESCRIPTION:Thursday Nights at The Dance Haven with Angela\nHigh Low Card
 io 6:30 PMBody Sculpting 7:30 PM\nHigh Low Cardio Class - Hi/Low impact 
 dance aerobics) - is an energetic\, upbeat aerobics class that is sure t
 o get your body moving. A great workout for all levels of fitness enthus
 iasts\, this class combines cardiovascular training and toning exercises
 \, for a superior total body workout in an encouraging atmosphere!\nOur 
 group fitness classes focus on muscle-toning\, flexibility training and 
 core strength.These classes are designed to help you build strength and 
 endurance while sculptingyour body for a defined look. Create the body y
 ou desire! Combine any of yourfavorite classes with our Zumba Fitness an
 d you are sure to reach your fitness goals.\nNEW! High Low Cardio &amp\;
  Body Sculpting &ndash\; 1 hr / Power Sculpting 45 minutes Pilates &amp\
 ; Abs -45 minutes&nbsp\;\ncheck out our schedule at www.thedancehaven.co
 m/adultzumbadance2012.pdf
URL:http://medford.patch.com/events/5-high-low-cardio-class-body-sculptin
 g-with-angela
SUMMARY:$5 High Low Cardio Class &amp\; Body Sculpting with Angela
LOCATION:The Dance Haven: 379 Salem St\, Medford\, MA
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