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Get In Shape For Women - Free Week (information and evaluation sessions)
Free introduction and evaluation session!
Our trained staff has helped thousands of women get in the best shape of their lives and are dedicated to your success.
Our Transformation Program consists of Progressive Weight Training, Interval Cardio, Supportive Nutrition and Accountability.
Get In Shape For Women offers small group personal training for women. 1 personal trainer works with 1 to 4 women at a time in a private upscale studio.
Each session will consist of 30 minutes of weight training, 25 minutes of cardio, and nutrition coaching, for a complete balanced fitness program that produces amazing results!
The next step is easy:
Fill out form HERE or Call us to schedule your free session! We will set up your consultation to determine your health baseline.
Thank you again for selecting Get In Shape For Women and I look forward to meeting you!
Medford Studio Address: 452 High St, Medford, MA 02155 (West Medford center)
More About Get In Shape For Women
At Get in Shape for Women is a women's fitness studio which features a certified staff dedicated to help individuals reach their fitness goals. Using four basic components, including weight training (strength training) to develop muscle tone, cardio (aerobic training) to burn fat and calories, nutrition to help customize meal plans that work for each individual and accountability.Get In Shape For Women's personal fitness trainers are available to schedule workouts, call if you don’t show up and check weight and body fat every two weeks.
Get In Shape For Women is appointment based in order to ensure that individuals receive personalized attention. Each session consists of 30 minutes of weight training and 25 minutes of cardio and nutrition coaching. Be sure to call for more information.
Other events here
- Get In Shape For Women - Free (information and evaluation sessions) Daily, 6:00 am–8:00 pm