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Morning Meditation and Self-Care
Medford Public Library, 111 High St, Medford, MA | Get Directions »
FREE
Start your day off the right way with meditation and self care! The basics of meditation will be discussed. We'll do warm-up/self-care techniques to relax and release tension, then meditation.
No class on Monday Holidays for which the Library is closed.
Facilitated by Mary Sbuttoni, LMT of Medford Muscular Therapy Centre, Medford Square.
Event Details
Posted by: Mary Sbuttoni
| Where | Medford Public Library 111 High St, Medford, MA 02155 |
| Next on | |
| More dates | |
| Time | 10:00 am–10:45 am |
| Who to bring | College Students, Moms, Dads, Singles, Teens, Seniors |
| Website | http://www.medfordmusculartherapy.com |
| Phone | 781-393-9893 |
| Price | $0 |
More About Medford Public Library
Morning meditation sessions, sing-alongs, and writers' workshops are just some of the regular programs offered here. The library has a particularly strong young-adult books section.
Other events here
- Story Time Weekly on Mondays and Wednesdays, 10:00 am
- Morning Meditation and Self-Care Weekly on Mondays, 10:00 am
- Play Go! Weekly on Wednesdays, 6:30 pm
- Origami July 9, 2013 / August 20, 2013, 11:00 am
