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T'ai Chi
98 George P Hassett Dr, Medford, MA | Get Directions »
$155.00
The ultimate in no-impact aerobics, T’ai Chi relaxes the body, increases blood flow throughout the entire body, keeps joints flexible, and restores elasticity to muscles. This beginner’s class focuses on a series of short forms, progressing to the Hwa Yu T’ai Chi short form. Students learn fundamental skills such as stance, step patterns, basic blocking and whole body movement.
Event Details
| Where | 98 George P Hassett Dr, Medford, MA 02155 |
| Next on | This event is over. |
| Time | 6:00 pm–7:00 pm |
| Website | http://www.springstep.org/programs/classes |
| Phone | 781-395-0402 |
| programs@springstep.org | |
| Price | $155 |
| Tickets | Buy Tickets |
