Free introduction and evaluation session!
Our trained staff has helped thousands of women get in the best shape of their lives and are dedicated to your success.
Our Transformation Program consists of Progressive Weight Training, Interval Cardio, Supportive Nutrition and Accountability.
Get In Shape For Women offers small group personal training for women. 1 personal trainer works with 1 to 4 women at a time in a private upscale studio.
Each session will consist of 30 minutes of weight training, 25 minutes of cardio, and nutrition coaching, for a complete balanced fitness program that produces amazing results!
The next step is easy:
Fill out form HERE or Call us to schedule your free session! We will set up your consultation to determine your health baseline.
Thank you again for selecting Get In Shape For Women and I look forward to meeting you!
***Do not forget to visit us during our open house this Saturday January 26th from 1 to 3pm. Raffle Prizes, Refreshments, Studio Tours and more!