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Yoga Classes for Everyone

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 Medford  See map
 Family

Yoga Classes open to all levels of experience.  Skilled teacher with over 40 years of experience offers gentle guidance and detailed instruction in postures for stretching and strengthening, building balance and confidence.  Breath- focused meditation for relaxation, clarity and concentration.


Reasonable fees for attendance by the term or as a drop-in student.


No Classes on January 19, February 16 or March 2.

Shelley Kroll January 04, 2013 at 12:01 PM
I have been attending Judy's Saturday yoga classes in Medford for the past five years. I tried other classes before finding Judy but she is by far the best teacher I found. She is knowledgeable, skillful, encouraging and sensitive to the needs of each of her students. Judy manages to run classes which are both relaxing and challenging. I would highly recommend her classes to yoga students of all levels. Shelley Kroll
Gatewood West January 04, 2013 at 01:26 PM
Judy's class gives me energy, strengthening and a sense of calm, She is a terrific teacher! Each class is different but every Saturday I leave feeling peaceful and rejuvenated, mentally and physically. Gate West
tomq January 04, 2013 at 06:00 PM
I have taken many classes with Judy over the years. She delivers expert instruction in a very pragmatic and non-intimidating manner. I highly recommend Judy's classes. -Tom Quintal
L Bingen January 04, 2013 at 10:46 PM
Judy is an exceptionally good teacher. She creates a warm and welcoming atmosphere and is vigilant about supporting the individual needs of each of her students. No matter what the week brings, I know that, thanks to Judy, I will find my way back to physical and mental peace and equilibrium every Saturday morning. I highly recommend her classes to both beginning and experienced yogis.
Deborah Sullivan January 07, 2013 at 03:04 PM
I have been practicing yoga with Judy for the past five years. I had previous yoga education but Judy is far above any of my past teachers. She is both very knowledgeable and sensitive to her students and provides expert anduseful feedback. I highly recommend her classes to all levels of yoga students.
nkaufman January 08, 2013 at 09:59 PM
I highly recommend Judy's yoga instruction - for beginning and advanced yogis. Her attention to alignment - and use of pose modifications and props - are important elements for yogis of all levels. She is highly attuned to individual needs, and provides expert instruction by creating a relaxed and engaging environment.

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