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Community Corner

FREE Tai Chi/Self Defense/ Meditation

Alex G, Neighbor

The School of Oom Yung Doe will be holding a free class this Saturday focused on beginning Tai Chi breathing movements, internal foundation movements, some light self defense, and Nae Shim Gong mediation. It is common after finishing this seminar to feel calm, energized, stress free, and mentally clear/centered. We hope to see everyone soon! :)

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