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Health & Fitness

Proven Benefits Of OYD Through Published Medical Studies

The School of Oom Yung Doe teaches a collective amount of knowledge that has been developed over the last several thousand years. What has been developed over that time is one of the best proven ways to improve your physical and mental health and to be able to reach your fullest potential. In addition to the thousands of testimonials the school has collected over the years there have also been published medical studies conducted using movements in the school that have shown dramatic results. This includes a 94% recovery rate for people with post treatment sciatic back pain and a lung capacity study using Qi Gong breathing techniques. In the breathing study students over the age of 35 showed an increase of 30-45% lung capacity when compared to the national average. Through these blogs we hope to educate the community about the vast benefits that can be realized through proper and genuine traditional martial arts training. People of all ages are eligible to train, regardless of condition or body type. There are classes from morning to night daily. For more information you can call (617) 997-2251, or visit our website at... www.oomyungdoe-ne.com

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