Hatha Yoga Classes

 ,   Add to calendar
 Medford  See map

Yoga is a unique and powerful method of self-improvement. With a focus on breathing, Kathy uses traditional and contemporary style postures to lead you through a series of movements to help you harmonize your mind, body and spirit. The class will end with relaxation and a guided meditation.


More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »