Get In Shape For Women
At Get in Shape for Women is a women's fitness studio which features a certified staff dedicated to help individuals reach their fitness goals. Using four basic components, including weight training (strength training) to develop muscle tone, cardio Flag as Inappropriate
Our Small Group Personal Training program that includes Cardio, Weight Training, Nutrition and most importantly Accountability secures results. We specialize in Body Transformation. Each session consists of 30 minutes of weight training, 25 minutes of cardio, nutrition coaching, & ongoing accountability for a complete balanced fitness program that produces amazing results! Your workout will be customized to your ability & progressed accordingly. You will perform a variety of exercises under the direct supervision of a certified personal trainer.
- Hours: By appointment
- Business email: email@example.com